#goodvibes

I believe that

Creating Safe Spaces and Overcoming Fear with Cristal Cook

THE FEARLESS ROAD PODCAST Have you ever wondered how the fears you faced as a child might still be affecting your life today? Or how...

The Overcoming Podcast

OVERCOMING (THE PODCAST) Join Adriana, a mental health professional, talk with the experts about building resilience in love, parenting,...

The DWP Podcast

Listen on Spotify or on Apple! THE DWP PODCAST Life is a balancing act that can keep us focused on "making it" vs. making the best of our...

Anxiety Hacks: The Podcast

Episode will be aired June 14 on Spotify. CRISTAL COOK, LCSW My vision is to do my part to raise the vibration of the planet, one person...

Former FBI Agent Turned Author Launching the Butterfly Effect

E137 - Cristal Cook - Former FBI Agent Turned Author Launching the Butterfly Effect Listen now via YouTube or your Preferred Podcast...

Choosing the Right Therapist or Coach

Looking for a therapist or life coach is like trying to find your blind date at a Masquerade ball… Coming from regulated fields –...

Choosing a Business Name and Knowing When to Pivot

What the heck happened to Operation Transformation? Wait, what even is Operation Transformation? you may be asking. When I originally...

Hope is a Butterfly | Shed Time Stories

I am delighted to share that Shed Time Stories with Issy featured my book in her YouTube Channel! #HopeIsAButterflyIfYouDontSquishTheCate...

The Magic of Children’s Books For All Ages

What is one thing that children’s books have that other books don’t? Captivating illustrations on every page! Children love experiencing...

Never Underestimate The Power of Your Thoughts

Do the problems of the world leave you feeling overwhelmed, helpless, hopeless, and filled with dread? If so, then you are not alone....