Lessons Learned Self-Publishing My First Children’s Book
Edit, edit, and then edit some more! New to self-publishing my first book, I knew I needed help from people with specialized knowledge....
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Cristal Cook LCSW
- Jul 28, 2022
Self-Limiting Beliefs
What Beliefs Are Holding You Back? I wonder… how many people left this life with unfulfilled dreams? When we are children, it seems like...
Cristal Cook LCSW
- Jul 21, 2022
Podcast with Elizbeth B. Hill
My very first podcast interview was so much fun! Elizabeth B. Hill is a terrific host and an inspiration. I met Elizabeth a few months...
Cristal Cook LCSW
- Jun 14, 2022
Editing the Book - Hope Is a Butterfly, If You Don't Squish the Caterpillar
In this chat, Cristal Lynn Cook, Jasleni Brito, and Daniela Doncel talk about the importance of copyediting and how the final stages of...
Cristal Cook LCSW
- Jun 13, 2022
Writing the Book - Hope Is a Butterfly, If You Don't Squish the Caterpillar
In this chat, Cristal Lynn Cook, Jasleni Brito, and Peige Rosales talk about how the story "Hope Is a Butterfly, If You Don't Squish the...
Cristal Cook LCSW
- Jun 6, 2022
Illustrating the Book - Hope Is a Butterfly, If You Don't Squish the Caterpillar
In this chat, Cristal Lynn Cook, Jasleni Brito, and Kat Powell discuss how Kat came to be the illustrator for "Hope Is a Butterfly, If...
Cristal Cook LCSW
- Jun 5, 2022
A Look Into the Making of the Book & More...
In this chat, Cristal Lynn Cook and Jasleni Brito reflect on the beginnings of their collaboration, talk about the process of creating...
Cristal Cook LCSW
- May 8, 2022
Never Underestimate The Power of Your Thoughts
Do the problems of the world leave you feeling overwhelmed, helpless, hopeless, and filled with dread? If so, then you are not alone....
Cristal Cook LCSW
- Apr 25, 2022
Slowing Down Time – Is it possible?
Does being fully present in each moment slow down time? Well, it doesn’t actually change the speed of time, but it does alter our...
Cristal Cook LCSW
- Mar 21, 2022
Should I See a Therapist?
There was a time when people rarely sought the help of a psychotherapist; it just wasn’t the norm. Thankfully, things have changed, and...
Cristal Cook LCSW
- Mar 14, 2022
10 Ways to Improve Communication With Your Teen/Tween
Does it sometimes feel that your adolescent started speaking a new language once they became a teenager? Well, there is some truth to...
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