cristalcook361Dec 18, 2023Creating Safe Spaces and Overcoming Fear with Cristal CookTHE FEARLESS ROAD PODCAST Have you ever wondered how the fears you faced as a child might still be affecting your life today? Or how...
Cristal Cook LCSWJun 8, 2023The Overcoming PodcastOVERCOMING (THE PODCAST) Join Adriana, a mental health professional, talk with the experts about building resilience in love, parenting,...
Cristal Cook LCSWJun 8, 2023The DWP PodcastListen on Spotify or on Apple! THE DWP PODCAST Life is a balancing act that can keep us focused on "making it" vs. making the best of our...
Cristal Cook LCSWJun 8, 2023Anxiety Hacks: The PodcastEpisode will be aired June 14 on Spotify. CRISTAL COOK, LCSW My vision is to do my part to raise the vibration of the planet, one person...
Cristal Cook LCSWFeb 27, 2023Former FBI Agent Turned Author Launching the Butterfly EffectE137 - Cristal Cook - Former FBI Agent Turned Author Launching the Butterfly Effect Listen now via YouTube or your Preferred Podcast...
Cristal Cook LCSWFeb 10, 2023Choosing the Right Therapist or CoachLooking for a therapist or life coach is like trying to find your blind date at a Masquerade ball… Coming from regulated fields –...
Cristal Cook LCSWDec 23, 2022My Approach and Methods to TherapyI absolutely love the work I do as a mental health therapist. It allows me to guide my clients to meeting their goals and fulfill my...
Cristal Cook LCSWNov 8, 2022Managing Life’s StressorsStress seems to be a common experience of many people’s lives, so much so that we have an international day to raise awareness on the...
Cristal Cook LCSWMar 21, 2022Should I See a Therapist?There was a time when people rarely sought the help of a psychotherapist; it just wasn’t the norm. Thankfully, things have changed, and...